Stuart Strachan 4:50 row
1,014m
Meters
4:50.4
Time
2:23.1
Pace
57
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 106 |
November 12, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,014m | 2:23.1 | 119 | 710 | 24 | 125 |
| 4:50.4 | 1,014m | 2:23.1 | 119 | 710 | 24 | 125 |
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Workout Graph
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