Stuart Strachan 5:14 row
1,009m
Meters
5:14.2
Time
2:35.6
Pace
53
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 104 |
November 15, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,009m | 2:35.6 | 93 | 619 | 22 | 113 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 116 |
| 5:14.2 | 44m | 2:41.3 | 83 | 586 | 17 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.