Stuart Strachan 5:05 row
1,011m
Meters
5:05.8
Time
2:31.2
Pace
54
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 104 |
December 30, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,011m | 2:31.2 | 101 | 648 | 22 | 127 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 129 |
| 5:05.8 | 14m | 3:27.1 | 39 | 435 | 126 |
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