Stuart Strachan 7:08 row
1,434m
Meters
7:08.9
Time
2:29.5
Pace
78
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 134 |
January 04, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.9 | 1,434m | 2:29.5 | 105 | 660 | 22 | 117 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 115 |
| 7:08.9 | 440m | 2:26.4 | 111 | 683 | 22 | 119 |
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Workout Graph
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