Stuart Strachan 1000m row
1,000m
Meters
4:55.6
Time
2:27.8
Pace
54
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 97 |
February 23, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 24 | 122 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 23 | 109 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 24 | 117 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 24 | 124 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 25 | 127 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 26 | 133 |
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Workout Graph
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