Stuart Strachan 5:00 row
1,014m
Meters
5:00.8
Time
2:28.3
Pace
55
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 114 |
February 24, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,014m | 2:28.3 | 107 | 669 | 20 | 125 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 126 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 125 |
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Workout Graph
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