Stuart Strachan 14:26 row
3,015m
Meters
14:26.0
Time
2:23.6
Pace
168
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 116 |
March 01, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.0 | 3,015m | 2:23.6 | 118 | 706 | 22 | 126 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 120 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 122 |
| 14:26.0 | 939m | 2:21.6 | 123 | 723 | 24 | 137 |
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