Stuart Strachan 10:05 row
2,123m
Meters
10:05.6
Time
2:22.6
Pace
119
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 115 |
March 03, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,123m | 2:22.6 | 121 | 715 | 23 | 132 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 124 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 138 |
| 10:05.6 | 14m | 3:20.0 | 44 | 450 | 136 |
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