Stuart Strachan 9:30 row
2,014m
Meters
9:30.8
Time
2:21.7
Pace
114
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 117 |
March 05, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,014m | 2:21.7 | 123 | 723 | 24 | 134 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 129 |
| 9:30.8 | 968m | 2:19.8 | 128 | 740 | 25 | 139 |
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