Stuart Strachan 2000m row
2,000
Meters
9:28.6
Time
2:22.1
Pace
111
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 117 |
March 05, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.6 | 2,000 | 2:22.1 | 122 | 719 | 111 | 24 | 127 |
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 27 | 23 | 117 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 28 | 24 | 125 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 28 | 25 | 132 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 754 | 28 | 26 | 136 |
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Workout Graph
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