Stuart Strachan 4:55 row
1,025m
Meters
4:55.7
Time
2:24.2
Pace
57
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 107 |
March 21, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,025m | 2:24.2 | 117 | 701 | 21 | 128 |
| 4:55.7 | 1,025m | 2:24.2 | 117 | 701 | 21 | 128 |
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Workout Graph
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