Stuart Strachan 9:31 row
2,016m
Meters
9:31.0
Time
2:21.6
Pace
115
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 105 |
March 31, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.0 | 2,016m | 2:21.6 | 123 | 724 | 21 | 132 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 127 |
| 9:31.0 | 971m | 2:19.5 | 129 | 743 | 23 | 138 |
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Workout Graph
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