Stuart Strachan 5:13 row
1,009m
Meters
5:13.8
Time
2:35.5
Pace
53
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 102 |
May 14, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,009m | 2:35.5 | 93 | 620 | 21 | 122 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 124 |
| 5:13.8 | 36m | 3:11.6 | 50 | 471 | 13 | 120 |
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Workout Graph
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