Stuart Strachan 5:06 row
1,016m
Meters
5:06.5
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 98 |
July 21, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,016m | 2:30.8 | 102 | 651 | 22 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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