Stuart Strachan 5:30 row
1,005m
Meters
5:30.6
Time
2:44.4
Pace
51
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 95 |
August 05, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,005m | 2:44.4 | 79 | 570 | 20 | 119 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 120 |
| 5:30.6 | 93m | 2:44.5 | 79 | 570 | 20 | 119 |
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Workout Graph
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