Stuart Strachan 5:16 row
1,016
Meters
5:16.0
Time
2:35.5
Pace
53
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 100 |
December 17, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.0 | 1,016 | 2:35.5 | 93 | 603 | 53 | 20 | 110 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 21 | 111 |
| 5:16.0 | 50 | 2:40.0 | 85 | 450 | 2 | 15 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.