Stuart Strachan 2000m row
2,000
Meters
9:16.0
Time
2:19.0
Pace
114
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 98 |
December 21, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.0 | 2,000 | 2:19.0 | 130 | 738 | 114 | 24 | 140 |
| 2:22.5 | 500 | 2:22.5 | 121 | 707 | 28 | 23 | 131 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 717 | 28 | 24 | 139 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 762 | 29 | 25 | 146 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 25 | 147 |
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Workout Graph
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