Stuart Strachan 5:07 row
1,013m
Meters
5:07.6
Time
2:31.8
Pace
55
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 98 |
December 21, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,013m | 2:31.8 | 100 | 644 | 21 | 125 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 126 |
| 5:07.6 | 21m | 3:00.9 | 59 | 503 | 9 | 125 |
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Workout Graph
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