Stuart Strachan 4:11 row
795m
Meters
4:11.7
Time
2:38.3
Pace
42
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 96 |
March 13, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 795m | 2:38.3 | 88 | 603 | 19 | 110 |
| 4:11.7 | 796m | 2:38.1 | 89 | 604 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.