Stuart Strachan 5:06 row
1,011m
Meters
5:06.8
Time
2:31.7
Pace
54
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
August 22, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,011m | 2:31.7 | 100 | 644 | 21 | 120 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 120 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 120 |
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Workout Graph
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