Stuart Strachan 5:10 row
1,004m
Meters
5:10.3
Time
2:34.5
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
April 12, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,004m | 2:34.5 | 95 | 626 | 20 | |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 113 |
| 5:10.3 | 32m | 2:40.9 | 84 | 588 | 12 | 113 |
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Workout Graph
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