Stuart Strachan 4:56 row
1,015m
Meters
4:56.1
Time
2:25.8
Pace
56
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 113 |
November 13, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,015m | 2:25.8 | 113 | 688 | 21 | 127 |
| 4:56.1 | 1,015m | 2:25.8 | 113 | 688 | 21 | 127 |
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Workout Graph
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