Stuart Strachan 2:18 row
422m
Meters
2:18.3
Time
2:43.8
Pace
22
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 111 |
November 16, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 422m | 2:43.8 | 80 | 573 | 20 | 105 |
| 2:18.3 | 422m | 2:43.8 | 80 | 573 | 20 | 105 |
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Workout Graph
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