Stuart Strachan v1000m/r...2 row
2,000m
Meters
9:56.9
Time
2:29.2
Pace
109
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:56.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 112 |
November 21, 2022 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 21 | 129 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 21 | 126 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 22 | 132 |
| r0m |
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Workout Graph
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