Stuart Strachan v1000m/r...2 row
2,000m
Meters
9:41.4
Time
2:25.3
Pace
111
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:41.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 111 |
November 23, 2022 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 22 | 120 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 22 | 111 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 23 | 130 |
| r0m |
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Workout Graph
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