Stuart Strachan v1000m/r...2 row
2,000m
Meters
9:08.0
Time
2:17.0
Pace
116
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:08.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 114 |
November 26, 2022 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 22 | 138 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 21 | 130 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 25 | 146 |
| r0m |
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