Stuart Strachan v1000m/0:10r...2 row

2,000m

Meters

9:22.6

Time

2:20.6

Pace

114

Calories

127

Heart Rate

Rest Distance13m
Rest Time0:10.0
Overall Distance2,013m
Overall Time9:32.6
Average Watts126
Calories Per Hour732
Stroke Rate22
Stroke Count211
Drag Factor116

November 30, 2022 14:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warm Up

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:22.6 2,000m 2:20.6 126 732 22 127
4:55.6 1,000m 2:27.8 108 673 21 113
r: 0:10 13m
4:27.0 1,000m 2:13.5 147 806 24 141
r13m

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