Stuart Strachan v1000m/0:10r...2 row
2,000m
Meters
9:22.6
Time
2:20.6
Pace
114
Calories
127
Heart Rate
Rest Distance | 13m |
---|---|
Rest Time | 0:10.0 |
Overall Distance | 2,013m |
Overall Time | 9:32.6 |
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 22 |
Stroke Count | 211 |
Drag Factor | 116 |
November 30, 2022 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 22 | 127 | |
4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 21 | 113 | |
r: 0:10 | 13m | ||||||
4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 24 | 141 | |
r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up