Stuart Strachan 4:57 row
970m
Meters
4:57.6
Time
2:33.4
Pace
52
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 116 |
December 02, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 970m | 2:33.4 | 97 | 633 | 21 | 107 |
| 4:57.6 | 971m | 2:33.2 | 97 | 634 | 21 | 107 |
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Workout Graph
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