Stuart Strachan 38:05 row
7,660
Meters
38:05.1
Time
2:29.1
Pace
423
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 113 |
December 04, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:05.1 | 7,660 | 2:29.1 | 105 | 662 | 423 | 21 | 128 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 18 | 91 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 18 | 114 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 | 132 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 | 144 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 | 139 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 134 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 | 150 |
| 38:05.1 | 568 | 2:42.9 | 81 | 578 | 29 | 21 | 126 |
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Workout Graph
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