Stuart Strachan 2:00 row
347m
Meters
2:00.0
Time
2:52.9
Pace
17
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 108 |
December 13, 2022 10:52:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 19 | 118 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 19 | 118 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone