Stuart Strachan 2:54 row
578m
Meters
2:54.4
Time
2:30.8
Pace
31
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 111 |
February 22, 2023 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.4 | 578m | 2:30.8 | 102 | 650 | 19 | 99 |
| 2:54.4 | 579m | 2:30.6 | 102 | 652 | 19 | 99 |
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Workout Graph
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