Stuart Strachan 10:26 row
2,103m
Meters
10:26.8
Time
2:29.0
Pace
114
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 112 |
April 07, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.8 | 2,103m | 2:29.0 | 106 | 663 | 19 | 117 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 118 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 120 |
| 10:26.8 | 83m | 2:41.4 | 83 | 586 | 16 | 114 |
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