Stuart Strachan 9:43 row
2,011m
Meters
9:43.8
Time
2:25.1
Pace
112
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 108 |
April 12, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.8 | 2,011m | 2:25.1 | 114 | 693 | 21 | 121 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 117 |
| 9:43.8 | 996m | 2:22.4 | 121 | 716 | 21 | 125 |
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Workout Graph
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