Stuart Strachan 2:26 row
495m
Meters
2:26.2
Time
2:27.6
Pace
27
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 112 |
April 28, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 495m | 2:27.6 | 109 | 674 | 20 | 107 |
| 2:26.2 | 496m | 2:27.3 | 109 | 676 | 20 | 107 |
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Workout Graph
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