Stuart Strachan 10:17 row
2,211m
Meters
10:17.1
Time
2:19.5
Pace
126
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 112 |
May 13, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,211m | 2:19.5 | 129 | 743 | 21 | 130 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 127 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 135 |
| 10:17.1 | 54m | 2:38.3 | 88 | 603 | 18 | 128 |
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