Stuart Strachan 500m SkiErg
500m
Meters
2:41.2
Time
2:41.2
Pace
25
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 99 |
October 04, 2023 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.2 | 500m | 2:41.2 | 84 | 587 | 29 | 116 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 28 | 96 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 28 | 112 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 30 | 119 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 30 | 124 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 30 | 130 |
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Workout Graph
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