Stuart Strachan 4:54 row
1,010m
Meters
4:54.7
Time
2:25.8
Pace
56
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 95 |
October 07, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,010m | 2:25.8 | 113 | 687 | 23 | 123 |
| 4:54.7 | 1,010m | 2:25.8 | 113 | 687 | 23 | 123 |
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Workout Graph
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