Stuart Strachan 500m SkiErg
500m
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 45 |
| Stroke Count | 110 |
| Drag Factor | 81 |
October 07, 2023 15:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 45 | 138 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 39 | 110 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 48 | 134 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 46 | 146 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 47 | 151 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 46 | 153 |
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Workout Graph
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