Stuart Strachan 1000m SkiErg
1,000m
Meters
5:32.5
Time
2:46.2
Pace
50
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 38 |
| Stroke Count | 213 |
October 08, 2023 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 38 | 122 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 33 | 107 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 36 | 122 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 49 | 122 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 36 | 129 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 38 | 133 |
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Workout Graph
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