Stuart Strachan 500m SkiErg
500m
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 41 |
| Stroke Count | 102 |
October 16, 2023 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 41 | 121 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 38 | 100 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 40 | 113 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 43 | 125 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 42 | 132 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 43 | 135 |
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Workout Graph
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