Stuart Strachan 9:01 row
2,014m
Meters
9:01.5
Time
2:14.4
Pace
119
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 118 |
October 22, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.5 | 2,014m | 2:14.4 | 144 | 795 | 23 | 143 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 139 |
| 9:01.5 | 925m | 2:10.5 | 157 | 841 | 25 | 148 |
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Workout Graph
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