Stuart Strachan 225m row
225m
Meters
1:09.5
Time
2:34.4
Pace
12
Calories
96
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 121 |
December 03, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 225m | 2:34.4 | 95 | 626 | 20 | 96 |
| 1:09.0 | 225m | 2:33.3 | 97 | 634 | 20 | 96 |
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Workout Graph
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