Stuart Strachan 9:17 row
2,012m
Meters
9:17.4
Time
2:18.5
Pace
117
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 109 |
April 09, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.4 | 2,012m | 2:18.5 | 132 | 753 | 21 | 120 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 102 |
| 9:17.4 | 979m | 2:11.4 | 154 | 830 | 23 | 139 |
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Workout Graph
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