Stuart Strachan 4:13 row
824m
Meters
4:13.3
Time
2:33.7
Pace
44
Calories
74
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 103 |
April 15, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 824m | 2:33.7 | 96 | 631 | 20 | 74 |
| 4:13.3 | 824m | 2:33.7 | 96 | 631 | 20 | 74 |
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Workout Graph
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