Stuart Strachan 12:27 row
2,622m
Meters
12:27.5
Time
2:22.5
Pace
149
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 102 |
May 29, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.5 | 2,622m | 2:22.5 | 121 | 715 | 22 | 116 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 102 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 106 |
| 12:27.5 | 540m | 2:16.5 | 137 | 772 | 23 | 141 |
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