Joshua Francis 40c SkiErg
339
Meters
0:54.7
Time
1:20.6
Pace
40
Calories
| Average Watts | 666 |
|---|---|
| Calories Per Hour | 2632 |
| Stroke Rate | 69 |
| Stroke Count | 64 |
| Drag Factor | 107 |
March 06, 2024 19:07:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.7 | 339 | 1:20.6 | 666 | 2632 | 40 | 69 |
| 0:12.4 | 80 | 1:17.5 | 752 | 2903 | 10 | 72 |
| 0:12.1 | 79 | 1:16.5 | 779 | 2975 | 10 | 74 |
| 0:13.8 | 86 | 1:20.2 | 678 | 2608 | 10 | 69 |
| 0:16.3 | 95 | 1:25.7 | 554 | 2208 | 10 | 66 |
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Workout Graph
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