David Garcia-Cote 1x500m/1:00r SkiErg
500
Meters
2:05.3
Time
2:05.3
Pace
31
Calories
144
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:05.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 56 |
| Stroke Count | 117 |
| Drag Factor | 76 |
June 24, 2018 11:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 56 | 144 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 56 | 144 |
| r14 |
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Workout Graph
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