David Garcia-Cote 2x0:20/0:10r SkiErg
167
Meters
0:40.0
Time
1:59.7
Pace
10
Calories
128
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 216 |
| Overall Time | 1:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 67 |
| Stroke Count | 50 |
| Drag Factor | 146 |
July 05, 2018 16:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 167 | 1:59.7 | 204 | 1001 | 67 | 128 |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 69 | 119 |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 66 | 137 |
| r49 |
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Workout Graph
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