David Garcia-Cote 1000m SkiErg
1,000
Meters
4:17.6
Time
2:08.8
Pace
57
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 60 |
| Stroke Count | 259 |
| Drag Factor | 89 |
July 08, 2018 09:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 57 | 60 | 137 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 5 | 63 | 114 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 63 | 129 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 67 | 134 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 6 | 61 | 138 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 66 | 142 |
| 0:29.4 | 600 | 2:27.0 | 110 | 679 | 5 | 53 | 139 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 6 | 63 | 144 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 6 | 57 | 146 |
| 0:28.1 | 900 | 2:20.5 | 126 | 734 | 5 | 53 | 141 |
| 0:24.2 | 1,000 | 2:01.0 | 198 | 979 | 6 | 62 | 145 |
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Workout Graph
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