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David Garcia-Cote 20x0:20/0:40r SkiErg

1,732

Meters

6:40.0

Time

1:55.4

Pace

109

Calories

129

Heart Rate

Rest Distance1,908
Rest Time13:20.0
Overall Distance3,640
Overall Time20:00.0
Average Watts227
Calories Per Hour1082
Stroke Rate60
Stroke Count1012
Drag Factor138

July 23, 2018 07:18:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,732 1:55.4 227 1082 60 129
0:20.0 74 2:15.1 142 788 57 98
0:20.0 82 2:01.9 193 964 57 111
0:20.0 85 1:57.6 215 1039 60 119
0:20.0 85 1:57.6 215 1039 60 121
0:20.0 86 1:56.2 223 1066 63 124
0:20.0 89 1:52.3 247 1149 63 127
0:20.0 86 1:56.2 223 1066 60 127
0:20.0 86 1:56.2 223 1066 60 127
0:20.0 86 1:56.2 223 1066 60 127
0:20.0 85 1:57.6 215 1039 60 128
0:20.0 87 1:54.9 230 1093 63 130
0:20.0 84 1:59.0 207 1013 60 134
0:20.0 88 1:53.6 239 1120 63 134
0:20.0 92 1:48.6 273 1237 63 140
0:20.0 92 1:48.6 273 1237 63 138
0:20.0 90 1:51.1 255 1178 60 140
0:20.0 90 1:51.1 255 1178 60 139
0:20.0 88 1:53.6 239 1120 60 140
0:20.0 88 1:53.6 239 1120 60 139
0:20.0 88 1:53.6 239 1120 60 140
r1,908

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